Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)

per 100 gram

Water3.0g
Energy607.0kcal
Energy2540.0kJ
Protein17.95g
Total lipid (fat)56.44g
Ash4.73g
Carbohydrate, by difference17.89g
Fiber, total dietary9.3g
Calcium, Ca141.0mg
Iron, Fe6.35mg
Magnesium, Mg353.0mg
Phosphorus, P790.0mg
Potassium, K459.0mg
Sodium, Na1.0mg
Zinc, Zn10.45mg
Copper, Cu1.488mg
Manganese, Mn1.457mg
Vitamin C, total ascorbic acid0.0mg
Thiamin1.587mg
Riboflavin0.12mg
Niacin5.644mg
Pantothenic acid0.694mg
Vitamin B-60.149mg
Folate, total98.0??g
Folic acid0.0??g
Folate, food98.0??g
Folate, DFE98.0??g
Vitamin B-120.0??g
Vitamin A, RAE3.0??g
Retinol0.0??g
Vitamin A, IU67.0IU
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Fatty acids, total saturated7.904g
14:00.141g
16:05.046g
18:02.374g
Fatty acids, total monounsaturated21.313g
16:1 undifferentiated0.169g
18:1 undifferentiated21.043g
20:10.079g
Fatty acids, total polyunsaturated24.737g
18:2 undifferentiated24.285g
18:3 undifferentiated0.427g
Cholesterol0.0mg
Tryptophan0.393g
Threonine0.745g
Isoleucine0.772g
Leucine1.375g
Lysine0.576g
Methionine0.593g
Cystine0.362g
Phenylalanine0.951g
Tyrosine0.752g
Valine1.002g
Arginine2.661g
Histidine0.528g
Alanine0.938g
Aspartic acid1.666g
Glutamic acid4.002g
Glycine1.229g
Proline0.819g
Serine0.979g